Mental Health Awareness Month

Apr 30, 2021 | Newsletter

Raise Awareness and Reduce the Stigma While 1 in 5 people will experience mental illness over the course of their lifetimes, everyone will face challenges that can and will affect their mental health. Licensed professional counselors play a critical role in providing...

Every Day is Earth Day this Month.

Apr 2, 2021 | Newsletter

Earth Day is April 22nd, but we’re celebrating the Earth everyday this April to celebrate nature’s positive impact on Mental Health. In the early 1980s, a Harvard University biologist named Edward O. Wilson proposed a theory called biophilia: that humans are...

Self Harm Awareness

Mar 2, 2021 | Newsletter

March 1st is Self Harm Awareness Day. Did you know that suicidal ideation and attempts are much higher in individuals who self-harm? Did you know that the average age people begin to self-harm is 13? Did you know that girls are more likely to self-harm? (Gilles et...

SMART New Year’s Resolutions

Jan 4, 2021 | Newsletter

  It’s that time of year again… we sit around the table, eat delicious food, and share our New Year’s resolutions. The New Year is a time of new beginnings, fresh starts, and life changes. But how many of you find yourselves falling into the same habits after just a...

National Parental Involvement Day

Nov 2, 2020 | Newsletter

November 19th is National Parental Involvement Day. On this day we recognize the importance of parental contribution in every child’s learning. We express gratitude for all of the effort and sacrifice made by parents to be actively involved in the education of...

Mental Illness Awareness Week

Oct 1, 2020 | Newsletter

COVID-19 has taken an enormous toll on the mental health of individuals across the nation. People have lost their loved ones, struggled with layoffs and unemployment, fought with loneliness, and battled the emotional and physical effects of the virus itself.  CDC...